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barbells to buddhas

ditch YOUR dadbod
boost YOUR energy
fire up YOUR libido
reduce aches/pains

APPLY FOR MY 6WK
LIVE
VANCOUVER
JUMPSTART

ONLY $697 CDN

A FEW TRANSFORMATIONS

Check out some of the results from my awesome non-celebrity clients.

IS MY 6-WEEK NO MORE DADBOD 
JUMPSTART FOR YOU?

YOU WANT A LEAN, STRONG BODY FOR YEARS TO COME

YOU'RE READY TO GET SERIOUS ABOUT EATING BETTER

YOU'RE READY TO LISTEN TO A PROFESSIONAL COACH

YOU WANT YOUR CLOTHES TO FEEL TIGHT IN THE RIGHT PLACES

YOU'RE A GO-GETTER, DONE WITH THE BS & EXCUSES. 

YOU'RE ONLY SO-SO ABOUT MAKING REAL CHANGES

YOU'RE NOT SERIOUS ABOUT EATING BETTER

YOU LIKE TO ARGUE AND ARE NOT COACHABLE

YOUR FIRST THOUGHT IS "HOW MUCH IS THIS"?

YOU'RE A QUITTER WHO WON'T FOLLOW THROUGH

WHAT'S INCLUDED?

PRIVATE GROUP ON-LINE COACHING 

24/7 PRIVATE GYM ACCESS FOR ALL 6WKS

MENS ONLY VIP NO MORE DAD BOD ONLINE CLUB

FAST FAT LOSS EATING PLAN

6 X SEMI-PRIVATE COACHING SESSIONS WITH ROR

PEROSANALIZED WORKOUT PLAN

ROR'S HANDPICKED HOME FIT-KIT

BOOST TESTOSTERONE MASTERCLASS VIDEO

NO MORE DAD BOD ROADMAP GUIDE

2 X HUME BODY COMPOSITION TESTS

VIP DISCOUNTS IN PROSHOP & PERK PARTNERS

VIP CLUB INCLUDES LIVE VIDS + Q&A'S

welcome to THE 6WK LIVE 
NO MORE DAD Bod JUMPSTART 

The KICK ASS fat-loss jumpstart that you need now! 

Designed for busy, on-the-go, driven men & dads who want get in the BEST SHAPE OF THEIR LIVES, while still doing and eating the things they both need and want to do.

Hello there, I'm Ror Alexander, mens body transformation coach, and international lifestyle expert & speaker. And I am here to help you do one thing:

Ditch Your Dad Bod For Life!

Now in my late 40's, I can tell you without question "it is NEVER too late to have the body, adventures, experiences, and life you have always dreamed of. But it also makes ZERO sense to keep waiting". And believe me, I'm telling you this from experience ( + a dash of life regret ).

Until my late 30's I wasn't living a life worth talking about. Skinny fat. Minimum wage jobs. Bad relationships. You name it.

Finally at the age of 37, I had enough! I sold my stuff, packed a bag, and jumped on one-way plane to Asia. And since doing that my body and life has been an epic adventure and amazing ride. And now I can help yours be one too!

A SAD FACT...

Over 90% of guys who try to lose the weight, ditch their dadbods, and as I say "live leaner, stronger, longer, and a hell of a LOT better" alone will ultimately fail!

NOT MY AWESOME JUMPSTART CLIENTS!

 

They ALL reach their goals, and often together we move on to crush all new goals.

But don't take my words for it.
Take a look at their results below.

REAL GUYS
REAL RESULTS

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LOST 20 POUNDS in under 90 Days

 

Alan is a video game designer working on some of the worlds top video games including The Witcher series. He had NEVER worked out a day in his life, and came to me with a goal of losing "about 20 pounds". Not only did we hit that in just 90 days, but Alan also entered his first ever Back Squat Heaviest Weight Lifted Ever Challenge and successfully hit a heavier weight that he ever thought he would!

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MARK AFTER STORY.jpg

LOST 28 POUNDS

in just 90 Days

 

Mark came to me (along with his wife) to "lose 25 pounds, so we can start a family and have energy for the new baby". 

90 days later, he wasn't just down 25, but 28!

And he's now looking to add some "who's your daddy muscle, to his new energized body!

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DAVID AFTER STORY.jpg

LOST 48 POUNDS

in just 4 short months (and at 53 years old)

 

David has a BIG goal of fitting a really nice Captain America costume, and attending Comic Cons with his teenage daughter (a passion they both share). David is a big comic book and pop culture fan, and was feeling like crap when he met his favorite TV and film stars like Smallville's Tom Welling (who I also worked with).

Now David feels and looks like the "super-man" he always wanted to be.

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LOST OVER 65LB

 

Carlos was an amazing client, and has become a very good friend. Once weighing in at near 285 pounds, and some just as big confidence issues (he has ZERO before pics FYI due to this). 

 

Well he now is rocking the gym, hitting over 300lb on his back squat (his performance goal just so you know was to "one day maybe squat 200"), and enjoying fun and exciting experiences like sauna's, ice dips, and much more while working hard on his career as a computer animator. 

VENUE

POWERBOX 24/7 STUDIO
GASTOWN

No Dad Bod LIVE Semi-Private coaching sessions are all held at POWERBOX 24/7 STUDIO on the outside of Tinsletown Mall.

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